Wellbeing

Everyone is different, that's why our service is flexible. Get access to tools, learn about healthy living, speak to an advisor or coach. There are no obligations and it's free of charge.

Steps 2 Wellbeing offer help to people over the age of 18 who are registered with a GP at Dorset or Southampton City Practice. They provide a range of low and high-intensity treatments for common mental health issues such as low mood, anxiety, or related mental health conditions. The service also offers support for those living with long-term health conditions.Patients can refer themselves to the service via their website or they can be referred through their GP or any health care provider.

My life my care is an information and advice website owned by BCP Council.If you find it difficult to live safely and independently in your home, you can find help here. Our solutions offer information and advice to help you make informed choices about living the life you want.

The Family Information Service is here to help you with a range of matters relating to family life. If you're a parent, grandparent or carer and have a question but don't know where to go, contact us.The service is free, confidential and impartial and supports families with children and young people aged 0 to19 or 0 to 25 for children and young people with special educational needs and disabilities (SEND).

On healthtalk.org you can find out about what it’s like to live with a health condition, by watching other people share their stories.Our health affects every aspect of our lives. This website helps to prepare you for what’s ahead, beyond the symptoms and treatments.Healthtalk.org contains hundreds of real people’s stories. These stories are collected by academic researchers who interview people in their own homes, using their own words.

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

By sharing people’s real-life experiences, healthtalk.org provides free, reliable information about health issues. You can watch people share their stories about cancer, autism, motor-neurone disease, pregnancy, drugs, depression and much more.

Humankind create services and support to meet people’s complex health and social needs, helping them to build healthier lives that have meaning and value for themselves and their families. They support local people to create stronger, better-connected communities.