16th September – Telephone Issue

We are aware there is an ongoing issue with our phone lines and we are working with our phone provider to try and rectify the issues as soon as possible. We apologise for any inconvenience caused to our patients. For any appointment requests or other enquiries, you can submit a Klinik form here: Online Contact

Contact us online. Get help from your GP with our online consultation service.

Young People

Steps 2 Wellbeing – Southampton and Dorset

Steps 2 Wellbeing offer help to people over the age of 18 who are registered with a GP at Dorset or Southampton City Practice. They provide a range of low and high-intensity treatments for common mental health issues such as low mood, anxiety, or related mental health conditions. The service also offers support for those living with long-term health conditions. Patients can refer themselves to the service via their website or they can be referred through their GP or any health care provider.

Dorset Mind

At Dorset Mind we aim to create a community where living with and talking about mental health becomes acceptable for everyone. We campaign for change and offer support services for adults and young people, both in group settings and one-to-one.
01202 315329

Number 18 Youth Access Point

Support with training, learning, volunteering and work opportunities at your own pace. Enable you to fill in forms and look at education and employment opportunities. Introduce you to other services and agencies that may be able to help you. Empower you to know how to deal with challenges or difficulties related to your well-being, relationships or progression.
07880 480602

My life my care

My life my care is an information and advice website owned by BCP Council. If you find it difficult to live safely and independently in your home, you can find help here. Our solutions offer information and advice to help you make informed choices about living the life you want.
01202 123654

NeuroLove

We believe that young people are best placed to guide, support and empower their peers on issues relating to mental health and well being. Neurolove.org is a site set up to support young people manage the changing times we are currently living in.
0151 547 7703

MenACWY vaccine

Young teenagers, sixth formers and 'fresher' students going to university for the first time are advised to have a vaccination to prevent Meningitis W disease.

Healthtalk

On healthtalk.org you can find out about what it’s like to live with a health condition, by watching other people share their stories. Our health affects every aspect of our lives. This website helps to prepare you for what’s ahead, beyond the symptoms and treatments. Healthtalk.org contains hundreds of real people’s stories. These stories are collected by academic researchers who interview people in their own homes, using their own words.

One you

Looking after your sexual health Sexual health is an important part of physical and mental health as well as your emotional and social wellbeing. It's important to take care of your sexual health and to talk about sex and relationships with your loved ones.

Sexual health

Many people with sexually transmitted infections (STIs) do not get symptoms, so it's worth getting tested even if you feel fine. If you think you have an STI, the earlier you're tested, the sooner treatment can be given if it's needed. An STI can be passed from one person to another through sexual contact, including vaginal, anal and oral sex. STIs can pass between men and women, and from women to women and men to men.

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.
03000 683 000

Young Minds – ADHD and Mental Health

Struggling to concentrate, having too much energy or not being able to easily control your behaviour are some of the symptoms of ADHD. Find out more about ADHD and how to get help.
0800 1111

Headspace (age 12yrs+)

Meditation app. Learn to relax. 10mins free for 10 days then small subscription.

Papyrus (Prevention of Young Suicide)

Papyrus (Prevention of Young Suicide) gives advice and support for young people who feel like they want to take their own life, and all their advice is confidential.
0800 068 41 41

Doc Ready

It can be very difficult to talk to people when you’re having problems with your mental health. Doc Ready helps you prepare for the first time you visit a Doctor to discuss your mental health.

Young Minds

Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.

The Mix

The Mix is the UK’s leading support service for young people. There to help young people take on any challenge they are facing – from mental health to money problems, from homelessness to finding a job, from break-ups to drugs. Talk to them online or by using their free, confidential helpline.
0808 808 4994

Kooth

Want someone to understand or advice to help a friend? Kooth offers free, safe and anonymous online support for young people.

Consent to treatment for young people

Like adults, young people (aged 16 or 17) are presumed to have sufficient capacity to decide on their own medical treatment, unless there's significant evidence to suggest otherwise.

Bitesize

Whether you’re moving to secondary school, jumping into the world of work, starting a new relationship or just feeling a bit stressed, we’ve asked those who’ve been through it to share their wisdom.