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Key Information

  • The Reality: After receiving a COVID-19 vaccine, it is very common to experience some mild side effects.
  • The Goal: This guide explains what is normal, how you can manage these symptoms at home, and exactly when you need to get medical help.

Common (Normal) Side Effects

Most side effects are mild and should get better within a week. The most common ones include:

  • A sore arm where you had the injection.
  • Feeling tired or achy.
  • A headache.
  • Mild flu-like symptoms, such as feeling shivery or having a mild fever.

How to Manage Symptoms at Home

You can usually manage these mild symptoms yourself at home with a few simple steps:

  • For a sore arm: Keep the arm moving regularly. You can also use a cool compress on the injection site if it helps.
  • For aches, headaches, or fever: Rest if you can and make sure you drink plenty of fluids. You can also take simple painkillers, such as paracetamol, to help ease the discomfort.

When to Get Medical Help

While serious reactions are rare, it is important to know when to seek professional advice.

Contact Us or NHS 111

If you feel your symptoms are getting worse, or you are worried for any reason, please do not hesitate to reach out for advice.

Discuss your concerns


When to Seek Urgent Help (999 or A&E)

Please call 999 or go to A&E immediately if you develop any of the following symptoms within a few days of your vaccine:

  • Chest pain.
  • Severe difficulty breathing.
  • A fast-beating, fluttering, or pounding heart (palpitations).

Further Information

The Seasonal COVID-19 Vaccine: What You Need to Know

To learn more about the seasonal COVID-19 vaccine, please visit the NHS website.

Learn more about the seasonal COVID-19 vaccine

Last reviewed: 06 April 2026
Next review due: 06 April 2029