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Key Information:

  • Valid Concerns: It is completely normal to have worries about side effects, mood changes, or long-term health risks. There is no “perfect” contraceptive, but there are over 15 different types, and we can work together to find the one that suits your body best.
  • The Cancer Facts: While headlines can be scary, the evidence shows that while there is a very small increased risk of breast cancer, combined hormonal contraception actually decreases your risk of developing ovarian, womb, and bowel cancer. This protective effect can last for years after you stop taking it.
  • Fertility Myth: Hormonal contraception does not cause infertility. Your natural fertility will return once you stop using it, though it can sometimes take a few months for your cycle to return to its normal pattern.
  • Hidden Benefits: Beyond preventing pregnancy, these methods often lead to lighter, less painful periods and can be effective treatments for acne, endometriosis, and PCOS (Polycystic Ovary Syndrome).

What Happens Next?

If you have been putting off this conversation because of stories you have read online, we encourage you to click the link below and talk to us. We can discuss your specific lifestyle and health needs to find a method you feel happy and safe with.

Discuss Your Contraception Options


What Happens Next?

Hormonal Contraception vs. Natural Family Planning

For a comprehensive guide to the different types of contraception available on the NHS, including non-hormonal options, please visit the NHS website.

Learn more about contraception options


Last reviewed: 27 December 2025
Next review due: 27 December 2028