Invitations are currently being sent out to our eligible patient groups. Use the online booking link in your text or email invite. Remember to use the dropdown menu to change the site and choose a date and time.
117 Longfleet Road, Poole, Dorset, BH15 2HX
Carpark – monitored parking please enter your registration at the front desk when signing in.
Opening Times:
Upton Cross, Poole, Dorset, BH16 5PW
Opening Times:
40 High Street, Lytchett Matravers, Dorset, BH16 6BG
Opening Times:
* Phonelines are still available until 6:30pm and acute appointments will be offered at another branch.
Unit A Lifeboat Quay, Poole, Dorset, BH15 1AE
Tel: 01202 680111
Carparking – monitored system, please enter your car registration at the front desk when signing in for your appointment
Opening Times:
Opening Times:
Our phonelines are answered by receptionists during our main opening hours 8:00 – 18:30 Monday to Friday (excluding extended hours)
Contact us online via a Systmconnect health form.
We ask that you use the health form where possible so we can keep our phone lines free for those who do not have access online. We do not have a patient email address, please send all enquiries through the general enquiries tile on the homepage of Systmconnect.
Whether you contact the practice in person, by phone, or online, your enquiry will be dealt with equally.
Accessibility
Parking
Public Transport
Further information about Bank Holidays in England and Wales
As well as being closed on Bank Holidays, The Adam Practice also has reduced capacity of appointments during Protected Learning Time (PLT) events. These dedicated training sessions allow GP practice staff the opportunity to learn about the most up to date information on particular subjects and Healthcare priorities in Dorset as well as completing mandatory training.
During these sessions (outlined below), we will close our doors and run an ‘urgent on the day only’ system to allow as many staff as possible to attend.
| Dates in 2026 | Closure Times/Urgent cases only | Next Opening Date & Time |
| Tuesday 16th June | 3:30pm – 6:30pm | Wednesday 17th June at 8:00am |
| Thursday 10th September | 3:30pm – 6:30pm | Friday 11th September at 8:00am |
| Tuesday 24th November | 3:30pm – 6:30pm | Wednesday 25th November at 8:00am |
Please see below details of when each site has a lunchtime closure from 1-2pm. Our phonelines and other sites will remain open and able to help you.
| Site | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
| Lytchett | Thu 23rd | Wed 19th | Fri 21st | Wed 23rd | Thu 22nd | Thu 19th | Mon 21st | Fri 22nd | Wed 24th | Thu 23rd | Thu 20th | Mon 22nd |
| Poole | Mon 6th | Wed 5th | Tue 4th | Thu 3rd | Thu 8th | Mon 2nd | Tue 8th | Wed 6th | Fri 12th | Tue 7th | Wed 5th | Thu 11th |
| Hamworthy | Tue 14th | Wed 12th | Tue 11th | Tue 14th | Wed 14th | Thu 12th | Tue 15th | Fri 15th | Tue 16th | Thu 16th | Mon 10th | Tue 16th |
| Upton | Mon 27th | Mon 24th | Fri 28th | Mon 28th | Fri 30th | Mon 23rd | Tue 29th | Thu 28th | Mon 29th | Thu 30th | Tue 25th | Fri 19th |
| Lifeboat Quay | Fri 10th | Thu 27th | Tue 18th | Mon 7th | Tue 27th | Fri 8th | Fri 25th | Tue 12th | Wed 3rd | Fri 3rd | Tue 18th | Wed 3rd |
If you need medical help when the practice is closed, there are other services available to help you.
Use NHS 111 online or call 111. NHS 111 online is for people aged 5 and over. Call 111 if you need help for a child under 5.
Call 999 in a medical or mental health emergency. This is when someone is seriously ill or injured and their life is at risk.