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  • HOME
  • news
  • Appointments
  • Prescriptions
  • About Us
  • Complaints
  • Patient Participation Group
  • Contact Us and Opening Hours
  • Care Quality Commission (CQC)
  • Enhanced & Non-NHS Services
  • GP Earnings
  • Greener Practice
  • Heidi Health AI Tool – Helping Our Clinicians
  • Meet the Team
  • Community Healthcare Professionals
  • Doctors
  • Management, Administrative and Reception Teams
  • Medical Students & Being a Teaching Practice
  • Nurses
  • Other Healthcare Professionals You Might See
  • Our Vision and Core Values
  • Patient Feedback and Complaints
  • Policies & Governance
  • Data
  • Patient Record
  • Patient Rights
  • Practice Policies
  • Statement of Purpose
  • The Adam Practice and Poole Central Network
  • The NHS Constitution for England
  • Website
  • Publications and Awards
  • Privacy Policy
  • Register with the Surgery
  • Regulations Governance
  • Clinical Commissioning Group
  • NHS Services
  • Research
  • Current Research Studies - The Adam Practice
  • Studies at Dorset Research Hub
  • Updates from Previous Studies
  • Open Studies CLOSED to Recruitment
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  • You and your General Practice
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  • Best Foot Forward Leg Club
  • 2026 Autumn/Winter Vaccinations – Flu & COVID-19 BOOK NOW
  • Childhood Vaccinations
  • Clinics and Health Reviews
  • NHS Health Checks
  • Contraceptive Services inc. Vasectomies
  • Group Clinic – Frequently Asked Questions
  • Non NHS Services – Chargeable
  • Online Services
  • Patient Resources
  • Alcohol Consumption Review Form
  • Breathlessness Review Form
  • Dorset Lower Limb Health Screening Tool
  • Epilepsy Review Form
  • Help with your GP Appointment
  • Hepatitis B Immunisation
  • Interpreting Service
  • Making the most of your Practice
  • Male Urinary Tract (IPSS) Review Form
  • Mental Health Review (PHQ-9) Form
  • NHS Patient Transport Service
  • Paediatric (Children's) Resources
  • Patient Information Leaflets
  • Patient Information: Sodium-glucose Co-transporter 2 (SGLT2) Inhibitors
  • Podiatry
  • Smoking Review Form
  • Right to Choose – Information for Patients and Families
  • Sick/Fit Note
  • SystmConnect – Online Consultation Tool
  • Test Results and Referrals
  • Subject Access Requests (SAR)
  • Subject Access Request Form
  • Travel Clinic & Holiday Vaccinations (including private non-registered clients)
  • Travel Vaccination Assessment Form
  • Update Your Details
  • Community Support
  • Carers Information
  • Carers Support
  • Register as a Carer Form
  • Young Carers Support Page
  • Community Garden Projects
  • Community What’s On Page
  • Help & Support Organisations
  • Health information in different languages
  • Military Veteran & Family Information
  • Teenagers and Young People
  • Volunteering with Us
  • Women's Health Website – New 2025!
  • Health Hub
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  • Getting the Right Help at The Adam Practice
  • Using SystmConnect: Our New Online Consultation Tool
  • Getting Your Test Results
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  • Annual Reviews: The Birth Month System
  • Introducing Group Clinics
  • Your Health "MOT": Why We Send Questionnaires
  • Understanding Your Hospital Referral
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  • How Does The Adam Practice's New Online GP Triage System Work?
  • What Is a Long-Term-Condition Group Clinic?
  • Understanding Osteoarthritis
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  • Children’s Health
  • Fever in Children: When to Seek Urgent Help
  • Decoding Your Child's Cough
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  • COPD Diagnosis & Management
  • Chest Infections: Red Flags
  • Understanding Chest Infections and Antibiotics
  • Living Well with COPD: Your Management Toolkit
  • The 8-Week Rule: Understanding Chronic Coughs
  • Your Yearly COPD Review
  • Updating Asthma Care: The "2-in-1" Approach
  • When to Worry About a Cough: Red Flag Symptoms
  • Asthma Diagnosis: Connecting the Dots
  • Your Cough Appointment: What to Expect
  • Asthma Triggers: Managing Your "Sparks"
  • Understanding What Causes A Cough
  • Asthma Attack: Emergency Safety Plans
  • Treating a Cough at Home
  • Treating Chest Infections at Home
  • Winter-Proofing Your Asthma: 3 Steps to Stay Well
  • Understanding COPD
  • Your Annual Asthma Review
  • Why Do I Need to Complete an Asthma Questionnaire?
  • Why Have I Been Asked to Book an Asthma Review?
  • Why Might My Asthma Inhalers Change?
  • How Do I Know If My Asthma Is Getting Worse?
  • What to Expect at Your Asthma Group Clinic
  • What to Expect at Your COPD Group Clinic
  • Diabetes
  • Prediabetes Result
  • Your Diabetes Review Invitation
  • The 4 Ts: Spotting the Signs of Type 2 Diabetes
  • Metformin: A Helper for Your Insulin Key
  • Managing Type 2 Diabetes: You Are in the Driver's Seat
  • Understanding Prediabetes
  • Understanding Type 2 Diabetes: The Insulin Key
  • Your Annual Diabetes Review: A Yearly MOT
  • What to Expect at Your Diabetes Group Clinic
  • Why Does My Diabetes Review Check More Than Blood Sugar?
  • Why Are My Kidneys and Blood Pressure Checked in Diabetes?
  • Why Are Cholesterol and Heart Health Important in Diabetes?
  • How Do Carbohydrates Affect My Blood Sugar?
  • How Does Movement Help Type 2 Diabetes?
  • How Can Stress and Sleep Affect My Blood Sugar?
  • Ear, Nose & Throat Problems
  • Sore Throats and Antibiotics
  • Sore Throats and Delayed Antibiotic Prescriptions
  • Sore Throats
  • How to Look After Sore Throats at Home
  • Heart & Circulation Problems
  • How to Lower Your Cholesterol
  • Understanding Your Fatty Liver Result
  • Your Yearly Blood Pressure Review
  • Understanding High Blood Pressure
  • Managing High Cholesterol
  • Understanding Cholesterol
  • Chest Pain: When to See a GP
  • Chest Pain: Common Non-Serious Causes
  • Hormone & Vitamin Problems
  • Vitamin D Deficiency Result
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  • Kidney, Bladder & Urine Problems
  • Managing Chronic Kidney Disease (CKD)
  • Understanding Chronic Kidney Disease (CKD)
  • Chronic Kidney Disease (CKD) Medications
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  • Understanding Cholesterol & Statins
  • Statins & Side Effects: Finding the Balance
  • Meet The Team
  • Minor Surgery
  • Minor Surgery Recovery: Is My Wound Infected?
  • Removing Lumps and Bumps: Understanding NHS Funding
  • Understanding Joint Injections
  • Understanding Minor Surgery
  • Caring for Your Wound
  • Managing Bleeding After Minor Surgery
  • Understanding Your Consent Form
  • What Happens During a Vasectomy at The Adam Practice?
  • What Should I Understand Before Having a Vasectomy?
  • What Problems Should I Look Out for After a Vasectomy?
  • How Do I Provide My Post-Vasectomy Sample?
  • Skin, Hair & Nail Problems
  • Non-Melanoma Skin Cancers Explained
  • Managing Eczema: The Brick Wall & Emollients
  • Treating Eczema Flare-Ups: Using Steroid Creams Safely
  • Infected Eczema: When to Seek Help
  • Understanding Scabies: The Itch Explained
  • Treating Scabies
  • Scabies: Why Am I Still Itching After Treatment?
  • The ABCDE Guide: How to Check Your Moles
  • Sun Safety: 3 Simple Steps to Protect Your Skin
  • Understanding Psoriasis
  • How to Treat Psoriasis: The Two-Step Routine
  • Managing Psoriasis: Understanding Your Triggers
  • What Should I Do After Starting Ringworm Treatment?
  • How Can I Look After Acne at Home?
  • What Should I Expect When Starting Acne Treatment?
  • When Should I Contact the Practice About Acne?
  • How Should I Look After My Lower Legs and Compression Hosiery?
  • What Should I Do If I Notice A Wound On My Lower Leg?
  • Vaccinations & Immunisations
  • The RSV Vaccine
  • Your Child's Vaccination Appointment
  • Your Shingles Vaccination Invitation
  • Your Travel Vaccination Appointment
  • The Seasonal COVID-19 Vaccine: What You Need to Know
  • COVID-19 Vaccine Side Effects: What to Expect
  • Your Autumn and Winter Vaccination Appointment: What to Expect
  • Why Do I Need a Flu Vaccine Every Year?
  • Women's Health
  • Understanding Menopause Symptoms
  • The Mini-Pill (Progesterone-Only Pill): Your Daily Guide
  • Delaying Your Period: Using the Combined Pill
  • The Hormonal Coil (IUS): A "Fit and Forget" Option
  • The Mini-Pill (Progesterone-Only): An Oestrogen-Free Option
  • The Combined Pill: Effectiveness, Safety, and Access
  • Menopause: The Journey and The Destination
  • Post-Menopausal Bleeding: The "Smoke Alarm" Warning
  • Hormonal Contraception vs. Natural Family Planning
  • Hormonal Contraception FAQs
  • Contraception Over 40: Protection and Perimenopause
  • Understanding Your Cervical Screening Results
  • Taking the Combined Pill: Your Daily Guide
  • Preparing for Your Cervical Screening
  • Understanding Endometriosis
  • Endometriosis Symptoms
  • How To Diagnose Endometriosis
  • Treating Endometriosis
  • Endometriosis and Fertility
  • Living Well with Endometriosis
  • Staying Healthy
  • Yearly Learning Disability Health Check

News

  • Longfleet Road Closure
  • ****MenB Vaccine New Age Groups - Available at Community Pharmacies ONLY****
  • 🆕📲 NEW-LOOK WEBSITE – COMING TOMORROW – 30th APRIL
  • New NHS Announcement – Requests for Tirzepatide (Mounjaro)- not available in Dorset until Autumn 2025
  • Walk-in Cervical Smear Clinic
  • Are you up to date with your cervical screening? Contact us to book a smear test.
  • ☀️ Summer Newsletter
  • Aggression towards staff
  • Women’s Health Website – New in 2025!
  • Heidi Health AI Tool – Supporting Our Clinicians
  • How to submit a request online – it’s quick and easy 💻📋
Hamworthy Surgery
306 Blandford Road
Lytchett
Poole
Dorset BH15 4JQ
Poole Surgery
117 Longfleet Road
Poole
Dorset
BH15 2HX
Upton Surgery
Upton Cross
Poole
Dorset
BH16 5PW
Lytchett Surgery
40 High Street
Lytchett Matravers
Dorset
BH16 6BG
Lifeboat Quay Medical
Unit A Lifeboat Quay
Poole
Dorset
BH15 1AE
The Adam Practice
We provide comprehensive NHS primary care services to help you manage your health and well-being. This section contains information about our practice.
Telephone for all surgeries: 01202 676111
Please note previous individual surgery telephone numbers are still in use.
The Adam Practice

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